Specialties

I have been practicing for over 40 years and provide individual and couples therapy.

The following are my specialties and areas that I have worked with extensively:

• Anxiety
• Depression
• Relationship problems
• Social Anxiety
• Excessive Worry
• Present and past trauma
• Work-related stress
• Childhood abuse
• Passivity
• Indecisiveness

In the process of  working with the above, other issues often emerge. These are painful feeling states and they have a huge, negative impact on our sense of wellbeing and self-worth. The most powerful of these are:

• Feelings of inadequacy
• A sense of inferiority
• Abandonment
• Rejection

Sometimes people feel that they can’t overcome these issues. They believe that they are out of their control.  But that is not my experience.  With commitment and perseverance, all of these problems can be resolved.

Successful therapy results in finding the inner resources to meet the challenges of life, being resilient and ultimately finding what we all want, which is wellbeing and happiness.